I nearly gave up running last summer. I couldn’t get rid of this nagging knee pain. On top of that, I was still a bit cautious about my heart rate and blood pressure fluctuating. There was more anxiety and pain …
Archives
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- July 2011
- March 2011
- February 2011
- January 2011
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- May 2010
- April 2010
- March 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
5 Ways Running Fuels the Creative
I’ve been running for almost as long as I’ve been a creative professional and I can’t help but notice ways that running fuels the creative side of me. Here are a five ways I think running is good for the …